1.09.2013

WHILE I WAS OUT...


INSTAGRAM
I have become drawn in by this fun, free app. I think it is the culprit behind my long absence from blogging. It fills a void that blogging usually satisfies by capturing moments and documenting a visual journal of sorts...but in an instantaneous, effortless way. This was too enticing to resist during the holidays especially. 

Just in case life gets crazy again, my blogging slacks off, and you'd like to stay updated on our daily happenings (which are fascinating, I'm sure), my Instagram username is rachelashmore. My account is private to those who I have not approved to be my followers, but that is to keep away creepos from knowing where I am and what I'm doing at any given moment. Just find my profile and request to follow my account. As long as you're not a creepo...it's cool.



SUGAR UPDATE.
I planned to include a little update on how my sugar-less diet is going. But as I typed, it became clear I need to save it for its own post. There was too much to say. Until then, suffice it to say,  I am still avoiding the stuff, I feel great, and I have learned more about the reasons behind my issues which in turn has shown me another favorite food that should also, sadly enough, be cut out of my diet.



PRAYER
A recent difficult experience taught me some interesting aspects of prayer. First of all, if I don't tell anyone that I need help, I am actually hindering God's ability to answer my prayers for strength or comfort or whatever. Isn't it through other people that God usually answers our prayers? Being a private, independent person in general, I think this was an important lesson for me to learn.

It was only hours after I was forced to tell coworkers, neighbors, or church members about what we were going through that I was keenly aware not only of my sudden increased strength but of the fact that it was a result of prayers on my behalf. This knowledge came clearly and distinctly, and glowed brightly in my heart making me--to my great annoyance--emotional for days. I suddenly had a different perspective on how faith and prayers can be applied to help others--and myself--in a very real way. Prayer is powerful. It works. And our Father in Heaven wants us to use it to serve and help our brothers and sisters.



DOTERRA ESSENTIAL OILS.
Has anyone else out there discovered the magic of these babies? I'm obsessed. They are amazing, and it boggles my mind that more people/medical professionals aren't aware of all they are capable of. Andrew and I use them daily for ailments such as infections, headaches, warts, sore throats, restless leg syndrome, insomnia, snoring (you better believe that's Andrew...not me), congestion, digestive issues, acne, allergies, mood swings, or pain of any kind.

Anytime someone around me complains of an ailment, I can immediately come up with in my mind, an oil that would help. But the few times I've actually opened my mouth to share the idea, I only come across as a silly-naturalist-hippie-nut. I'm sharing on the blog, because I can't see your frozen phony smiles and skeptical expressions from here. Expect more to come in the future. You've been warned.



CC
After an absence of several months, our kitty sauntered into the house like no big deal. He hung around long enough to get scratched behind the ears and show off his doubled-in-size mid section before slinking out the back door not to be seen again. It seems CC has abandoned us for a new family. This arrangement seems to suit us all just fine. And at least I can take comfort in the knowledge that he's getting fed reeeally well.



OMEN
So we've all heard about the bad luck to follow a black cat crossing our path, right? But does it mean anything special if a WHITE cat crosses your path? How about an entire herd of white cats?

Well actually a group of cats isn't called a herd. It's a clowder. I looked it up just now because herd sounded weird.

Driving down the highway to work, I suddenly had to brake hard for a clowder of kitties. A mom and six kittens. All pure white and running to an empty field across the street. The last little kitten was a feisty one. Stopping in the middle of the road, it stood fiercely facing me in the cutest, little battle stance I've ever seen. After all if its siblings were safely across it disappeared behind them into the long grasses.

There you have it. My pointless story...except to inform you that it's going to be an awesome-filled, lucky year. It's all very logical. White is an antonyms for black. Black is unlucky. So obviously, I'm going to have the opposite of horrible misfortune. Bring on 2013!



ANOTHER POINTLESS STORY
Each year, my family plays a Turkey Day football game. I participate to feel involved...however, I use the word "participate" very loosely. Participating for me usually entails running back and forth pointlessly and receiving maybe three pitty passes. I still have fun though. My sister on the other hand, has rebelled against the tradition entirely, and refuses to play. She prefers not to be pitied.

This year, my cousin got a helmet camera for the quarter back to wear, which allowed for some sweet playback footage. When the video was posted on social media, I anxiously pulled it up. At the end, I sat in shame at one awful, glaringly obvious fact: 

I am very, very, very sissy. 

Not having really considered myself to be a cream puff before, all that twinkle-toed running and hand flapping was hard to watch. Maybe my sister's onto something.



1.07.2013

RON WEASLEY PILLOW

This was my Christmas present to The Beck. My sister is in love with the Ron Weasley character. I thought I would share the idea for any other Harry Potter fans out there. 



Cute Harry Potter Pillow for becca
When I saw her pin a similar pillow of him on her Pinterest wish list board, I figured it would be easy enough for me to piece together. 

All the fabric came from Wal-Mart clearance bins, my own scrap collection, and a decorative pillow that doesn't match my house anymore. I made the scarf out of soft fleece to give it texture and help it stand out from the rest of the pillow. 




It took me over an hour to make the one pillow, but I imagine it would be a lot faster for those who actually know their way around a sewing machine. I'm still learning.




1.05.2013

OUR CHRISTMAS TREE 2012

We drove to Green Canyon, Idaho, to get our tree this year. That area has the spruce trees we prefer. 



Unfortunately, I don't have pictures of us finding, cutting, or dragging the Christmas tree to the truck. Instead, I have fifty-seven pictures of Moose playing in the snow. 

It was his first time seeing any significant accumulation and he kind of freaked out about it. 

Let me fully impress upon you the point that Moose LOVES the snow. 


Dad, look! Snow! Everywhere! I love it! I must run! I must prance! I must feel the wind through my ears!



Mom! Look at me! I love you! And I love the whole world! Pet me! Never mind! I must run speedily through this glorious snow!



So, yeah. His utter joy was highly entertaining.



And that's why our Christmas tree post is all about our very large puppy.



And his beautiful golden eyes. 



But anyway. Back at the ranch...with Moose exhausted in his backyard kennel, we dragged in our thirteen footer and set her up. We felt the need to take advantage of our new vaulted ceilings. 

Good thing for the ginormous ladder, is all I have to say. 



Fully decorated with "The Grinch" playing in the background and 600 drops of sap waiting to be scrubbed off the wood floors. Becca kept saying it looked like a Dr. Seuss tree. I'm cool with that. I think.



Glowing in the dark. It was at this point that I decided to forego the white ribbon next year. It just looked like I toilet papered my Christmas tree.



At the after Christmas sales, I searched for a birch wood-looking ribbon I had seen, but ended up instead with a pale blue burlap ribbon for next year. Pale blue, pale green, and white is the color scheme I have been trying to gather and pull off for years. But my love for red keeps sneaking in and stealing the show. 

A full tour of my Christmas decorations will be coming soon! Until then, here are a few inspirational photos I found to help me with my new color theme next year...



...
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Pinned Image



Decorated Christmas Trees 2012 - Gold, Silver, Bluw




11.14.2012

HOUSE UPDATE {linen closet and kitchen beam}

For the last five months, my linen closet has been open and messy and not very pretty. 



 
So I was very excited when Andrew set out to fix that. He started with a frame. 



Then he attached the cabinet doors built and stained in his nearly nonexistent spare time. 



Add some knobs and my hallway looks a million times better!




This week, Andrew is finishing the rustic beam across the kitchen ceiling. This project is free except for the cost of stain...thanks again, to our lovely collection of old pallet wood. More to come on this later. 




11.12.2012

HALLOWEEN COSTUMES {2012}

I didn't get super creative with the costumes this year. I was just too tired to care. We also bought pumpkins that never got carved and planned decorations that never got put up. I use the excuse that I'm conserving energy for Christmas. 

We went to a Halloween party mid-October and I just pulled out last year's bumblebee costume. Our new neighborhood friends never saw the costume last year anyway. Then I tried to think of something for Andrew that would correlate with a bee. 

A beekeeper? Winnie the Pooh? A honeypot? In the end I found it was easiest to turn him into a bird. 


I had a T-shirt made that said: "Tweet. Tweet." I had Andrew tape craft feathers all over himself. And I planned to make him a baseball cap with a beak, but bought him an Angry Birds hat instead. (Feeling lazy, remember?)

In the end, it was this hat that confused people as to what we really were. They kept saying that I was a bee and Andrew was an Angry Bird...missing the entire "Birds and the Bees" concept entirely. Oh well. 



For school, I couldn't be the bee again.  Last year's kids would remember. So I went further back in time and pulled together my student costume for a second time...again spending the entire day clarifying that I was not a gangster, but a backpack wearing, teacher's pet pest.

I'll try again next year. 




11.02.2012

PROCLAMATION PRINT {decorating the great room}


This print is based on The Family: A Proclamation to the World. I love the way this document lays out God's laws and purposes for family relationships in a world where things definitely need to be clarified.

Rather than hanging all nine paragraphs on the wall and making it hard for me to focus on specifics, this print focuses instead on the nine more important words: 

"Successful marriages and families are established and maintained on principles of faith, prayer, repentance, forgiveness, respect, love, compassion, work, and wholesome recreational activities."

I saw a similar one on the Etsy shop Kiki & Company, but after the owner was listed as "on vacation" for about a year, I got impatient waiting to buy her's and used Photoshop to create my own. This ended up being better because I could choose my own fonts and colors...and it was free.



I printed it as an 11x14 for a buck and displayed it on the mantel in a Wal-mart frame spray painted white. 



Looking for more color, I sewed a bunting from thrift store fabric finds and draped it across the vintage windows.


This other picture frame is filled with photos of important women from my heritage: Mom, Grandma Jennie, and Great Grandma Maggie. 

I have a future project in mind that involves more ancestral photos, barn wood, chicken wire, and clothespins. I'm excited to build and share that later, but in the meantime, it will wait as item number fifty-seven on my to-do list. 

But this reminds me...I am going to eventually need help (pretty please?) from some photo bearing family relatives (Dad? Rhonda? Grandma?) getting scans to represent all the branches of our family tree.



Anyway...this room does not completely satisfy me yet. But it is coming together piece by piece. And I love my homemade Proclamation print!



10.30.2012

THE END OF A LOVE AFFAIR WITH SUGAR {part 2}

{Confused? This post is number 2 in a series. You can read post number 1 right here.}


As I researched all sorts of ailments unrelated to my sugar intake at all, I began having tiny suspicions that eventually led me like a trail of breadcrumbs to a site that explained everything.

I was startled to learn that sugar stimulates the same brain pleasure receptors as drugs like heroine and morphine. Stopping my sugar intake was mimicking that of drug withdrawal! If sugar is addictive to that extent, it must've truly been doing awful things to my body! The website went on to list indications of a detox/withdrawal that matched my strange conglomeration of symptoms exactly: cravings, headache, flu-like symptoms, cold sweats, anxiety, irritability, and extreme fatigue. 

Finding this information acted as validation that a sugar detox was the right thing to do. I continued to eat as natural and healthy as possible, took vitamins, and avoided sugars and refined carbohydrates (like white rice, flour, and most cereals) that have the same effect on our body as sugars.



But sugar is so addictive I was apparently relying on it for daily energy and mood boosts. This became especially apparent at the end of the day by powerful cravings for treats to comfort and reward myself for surviving stressful, hard, tiring days at work. Ice cream, cereal, cookies, pastries, a candy bar...these "rewards" have been more frequent than I'm proud of. 

Then there are the awkward social situations. Friends serving pie, neighbors dropping by with treats, Halloween parties, and the teacher's lounge I had to avoid for an entire day because of the pile of soft, frosted sugar cookies on plate in the middle of the table. 

The next Relief Society activity is entirely planned around everyone bringing a favorite holiday treat to share! I guess my stalk of celery and I will be sitting home that night. 

Then the dreams started. Of frenzied binges on cookies. Or of a magical tree with innumerable streamers hanging long and bright from its branches. The tree was the scene of a party. People milled through the streamers, visiting each other, and enjoying the countless sugary desserts tied for the taking to each strip of color. It was beautiful.

A vision of the tree of life, I tell ya.



But in all seriousness, this no-sugar-thing is totally working. Within ONE week, my most serious health issue cleared up completely. Like, after five whole months of bleeding and years of irregularity, I felt my cycle correct itself. Other effects of my new eating habits include: better sleep, clearer skin, a disappearance of some poochy stomach bloating that I thought was normal, and an overall feeling of good health.

So now that I have been off sugar for about a month and I can see it's benefits, the BIG QUESTION is: 

Am I doomed to avoid sugar for the rest of my life? 

I doubt it. Or I should say, I hope not. 



It's not a practical way to live. No one would ever know what to cook for me...the crazy 'health nut'. And what about the fact that every holiday is somehow tied to sugary treats? That would mean no more birthday cake, no more Christmas Eve chocolate fondue, no more conference morning french toast, no more New Year's Martinelli's, and no more Halloween cookies monsters. What else is there to live for?! 

Okay, I'm just kidding. Don't answer that. 



But I have decided to be strong until Thanksgiving. To give my body time to undergo a proper detox. This doesn't mean I'm going to let it all fall apart after that...not now that I am aware of sugar's  powerful hold on me. I'll just be more aware and moderate. Maybe I'll allow myself a slice of pumpkin pie (Or now that I think about it, I believe my aunt makes a sugar free pie every year). It might be helpful to see if my body can handle a little bit, just around holidays, without going haywire again. An experiment. 

Well, there's my sugar shpeel. I appreciate the encouragement from post number 1. Your support helps. It's still a daily fighting battle, and sharing it with all of you kind of forces me to be even more accountable. I'll keep you updated and maybe blog some of the healthier recipes we've been using lately. Please share any ideas you have...especially for snacks! When cravings hit, my go-to snack has been an apple with natural peanut or almond butter, but I fear this will get old real fast.

Also, thank you to Ellen, whose own journey with infertility and a sugar fast was an answer to prayer. This post was the push that initially got this ball rolling. 





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